short and sweet
The WorkoutType : Cross-Training
Elliptical for 20 min
Treadmill incline walking 15 minutes
Not much today.
Just went to the fitness room and did my thing. I got it out of the way earlier in the afternoon. Hubster came home early from work to spend time with me and tonight I'm having a girl's night out with some of my friends as well as dinner again tomorrow night.
I'm trying to see as many people as I can before I leave.
Hope everyone had a good day!
Wed. - 35 min Crosstraining
Tues. - 4.5 miles
Mon. - REST
Sun. - 8.0 miles, 10 min./mile
2 Comments:
Nice work-out.
Have fun tonight!
Pretty soon you'll be leaving us in the dust with your workouts. Good job!
Post a Comment
<< Home